Frequently Asked Questions

Where do you practice?

Dark Ginger Yoga practice online, so we can reach anywhere, and in person in the Stroud Valleys and surrounds and Cheltenham areas.  We are teaching at Orange yoga in Cheltenham every Tuesday lunchtime in October at 1pm.  Reserve your space through. www.orangeyoga.com 

What is my commitment for the 21 day course?

There is a 7am online group Zoom meet every morning for 21 days and 4 x 2 hour Zoom Sunday workshops during the 21 days.

What do I learn?

You learn about yourself! We give you the tools to quieten the inner voice and breakthrough self limiting beliefs.  We learn breath exercises (think Wim Hoff!), you learn how to meditate, we shift energy with moving meditation called Kriya and we learn physical yoga poses called Asana’s

What is a Sadhana?

It is a disciplined practice to something, in this case, its the commitment to a 21 day practice.

When can I start?

There are limited spaces for the next course starting on January 9th 2022.  Our booking page will be available soon.

Will I receive course notes?

Yes! Absolutely, it is up to you if you wish to take your own notes too.

Why does it say 21 days when the course lasts for 22?

Our first workshop is held on a Sunday to explain the Kryia set amongst other things and then on the Monday we count that as your day 1. 

What is your cancellation /refund policy 

21-day online courses

When booking for the 21 daycourses please note that we can only provide a full refund (less a non refundable£50 deposit) for cancellations made more than 72 hours before the start date. For cancellations made within 72 hours or less than the start of the course there will be no refunds, but we will endeavour to transfer your fee to a future event. If the 21 day online course is cancelled by Dark Ginger Yoga customers will be offered either a refund or the option of being transferred onto a future 21 day online course. Once you have committed to your 21-day course it is your responsibility to attend the scheduled number of sessions.

Online Mind Spa course

When booking your online Mind Spa Course we will provide a full refund up to 72 hours before the start of the course.   For cancellations made within 72 hours or less than the start of the course there will be no refunds, but we will endeavour to transfer your fee to a future event. If the online Mind Spa course is cancelled by Dark Ginger Yoga customers will be offered either a refund or the option of being transferred onto a future  online Mind Spa course

Yoga Day

When booking for a yoga day please note that we can only provide a full refund (less a non refundable £5 deposit) for cancellations made more than 6 weeks before the start date. For cancellations made less than 6 weeks before the day, unfortunately we can’t make a refund as we will have paid the venue.

If the yoga day is cancelled by Dark Ginger Yoga, customers will be offered either a refund or the option of being transferred onto afuture yoga day. Once you have committed to your yoga day it is your responsibility to attend.

Yoga Retreats
When booking for a retreat please note that we can only provide a full refund (less a non refundable£100 deposit) for cancellations made more than 10 weeks before the start date. For cancellations made less than 10 weeks before the retreat, there will be no refunds, unfortunately we can’t make a refund as we will have paid the venue.If the yoga retreat is cancelled by Dark Ginger Yoga, customers will be offered either a refund or the option of being transferred onto afuture yoga day. Once you have committed to your yoga day it is your responsibility to attend.