I am so thankful to have joined your course. I signed up, just as the lockdown really started to grind me down mentally & I wanted to find a way of calming my mind down.
Well, I can honestly say it has been life changing! From the moment we started the zoom meetings, I knew I was in safe hands. The course was wonderful, explaining both the breathing techniques & the outcome of the kriya and meditation sets. The ability to authentically share experiences, created a wonderful , connective & supportive vibe amongst our group.
Being accountable to the group kept me checking in daily at 7am and I enjoyed reading and contributing to all the comments of encouragement.. 21 days flew by, support was there every day for us & helped those of us who had physical effects. The caring guidance is priceless. It has been the best money I have spent in years!
I now have clarity, I am calmer, kinder to myself, focused & grounded.
I cannot recommend the teachings and this course highly enough.